News

Microbreaks should be viewed as an essential part of your daily work routine. Why? Because they have a myriad of benefits...find out more

Find out your ideal office chair height and minimize the negative effects on your shoulders, thighs, neck, and even arms as you work

Let’s be honest -- it isn’t easy to stay focused when working “with home”. I mean you not only work from home but with all that happens to be at your home then...

By following the principle of ergonomic work zones in arranging your items around you, you should notice an improvement in your day-to-day experience.

An ergonomic workstation is excellent, but it doesn't do it all! Check out my top 6 favorite "deskercises", which reduce muscle strains and increase wellness and productivity.

There are a few things you need to know to use your Salli saddle chair to its full potential and to limit discomfort. Discover the secrets of the healthiest sitting option on the market.

Spending over 6 hours at your office desk would usually exert pressure on your spine, shoulders, back, and neck. Feeling the pain?Perhaps, it’s time to change your ergonomic work chair. 

How to improve wellness and productivity in a work environment? Biophilic design plays a significant role in achieving this as it incorporates nature into spaces. Discover 9 offices with outstanding biophilic designs and find inspiration for your home office

Getting yourself a proper setting shouldn't be considered as a cost but an investment in your health and wellbeing...

What plant type are you? Small or large plants? Hanging or climbing plants? How about tropical varieties? Check out our personal selection which inspires us.

The name Kneeling Chair can be misleading as you are not supposed to kneel... Keep changing position regularly, as the Balans chairs were designed for it.

The most important thing to consider during your day is movement to avoid symptoms of the sitting disease, stay alert & productive. Here are 8 tips on desk ergonomics. 

Biophilia explores the connection between humans and nature. Bringing nature into our homes has myriads of benefits... 

Spending too much time in the same sedentary position has been shown to be harmful to your health. Experts share recommendations to help you get moving!