The most important thing to consider during your day is movement to avoid symptoms of the sitting disease, stay alert & productive. 
  • 1 min read
Biophilia explores the connection between humans and nature. Bringing nature into our homes has myriads of benefits... 
  • 3 min read

Spending too much time in the same sedentary position has been shown to be harmful to your health. Experts share recommendations to help you get moving! 

  • 2 min read

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