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How A Kneeling Office Chair Can Transform Your Office Lifestyle

  • 4 min read

Kneeling office chairs are more than just a passing trend – they represent a fundamental shift in the way we approach office lifestyles.

In the modern work world, where sitting in one spot has become a necessary part of many people's daily routines, the way we approach office furniture and its impact on our health has taken center stage.

Enter the innovative solution of a kneeling office chair. What was once a trend has proven to have staying power, and is rapidly transforming the way we sit and work.

In this blog post, we'll explore the intersection of comfort and health that kneeling office chairs offer, revolutionizing office lifestyles one seat at a time. 

kneeling office chair - comfort and health

Is it better to kneel or stand at a desk?

Traditional office chairs have long been associated with sedentary work routines and the negative effects those can have on our bodies. Prolonged sitting in standard chairs often leads to poor posture, strained backs, and discomfort.

This is where kneeling office chairs step in to offer an alternative seating solution. These chairs are designed to encourage an active and ergonomic sitting posture that promotes health, while maintaining comfort.

Kneeling office chairs typically feature a design where the seat and knee pads create an open angle between the thighs and the lower legs, with the hips angled forward.

This dynamic position keeps the spine in a more neutral alignment, engaging the core muscles and reducing the strain on the lower back.

Are kneeling chairs good for an office?

Kneeling office chairs, characterized by their distinct design that promotes an open-angle sitting posture, have gained popularity for their ability to blend the comfort of ergonomic seating with the health benefits of active sitting.

Incorporating ergonomic kneeling office chairs into the modern workspace isn't just a matter of aesthetics or ergonomic trends. Doing so is a strategic move that prioritizes the physical and mental well-being of employees.

As organizations recognize the long-term benefits of fostering a healthier and more comfortable work environment, kneeling office chairs have emerged as a compelling solution.

By combining comfort and health, these chairs are reshaping office ergonomics (literally!) and inspire a more dynamic and productive workforce.

Kneeling office chair - Phil Zen

Is a kneeling chair better than sitting? The Health Benefits

Beyond comfort, kneeling office chairs offer several health benefits that make them increasingly popular:

  1. Improved Posture: Kneeling chairs encourage a natural S-curve in the spine, which is essential for maintaining good posture. This alignment reduces the risk of slouching and the associated strain on the neck and back.

  2. Engaged Core Muscles: The unique kneeling position activates and strengthens core muscles, as they are needed to maintain balance and stability. This low-impact exercise can contribute to enhanced core strength over time.

  3. Reduced Lower Back Pain: One of the primary reasons for the popularity of kneeling chairs is their ability to alleviate lower back pain. By reducing pressure on the lumbar discs, these chairs can provide relief to individuals with chronic lower back discomfort.

  4. Enhanced Circulation: The open angle of the hips in kneeling chairs promotes better blood circulation, reducing the risk of numbness and tingling that often accompanies prolonged sitting.

Choosing the Right Kneeling Office Chair for You

Among the many kneeling office chairs available, a select few have emerged as favorites for their exceptional design and functionality. Phil Zen's Varier collection stands out for its commitment to quality, innovation, and user comfort. Let's look at four great options:

  1. Varier Variable Balans
Variable Varier Balans Kneeling Office Chair

The Varier Variable Balans is a timeless classic in the world of ergonomic seating. This chair's design promotes an open-angle sitting posture that encourages natural movement and distributes body weight evenly.

The gentle forward tilt of the seat promotes proper spinal alignment and alleviates pressure on the lumbar region. With its minimalist yet functional design, the Variable Balans adapts to a variety of work settings and complements various office aesthetics.

  1. Varier Thatsit Balans
Varier Thatsit Balans Kneeling Office Chair

The Varier Thatsit Balans takes ergonomic seating to the next level. Its unique design combines the benefits of a kneeling chair with the flexibility of an adjustable backrest.

This chair offers superb lumbar support, enabling users to maintain an upright posture while reducing strain on the lower back. The Thatsit Balans is a great choice for individuals seeking personalized comfort combined with the advantages of an ergonomic kneeling chair.

  1. Varier Variable Balans Plus
Variable Varier Balans Plus Kneeling Office Chair

For those who prioritize additional features, the Varier Variable Balans Plus is an excellent option. This model offers a supportive backrest, providing extra lumbar support while preserving the core principles of kneeling seating.

The backrest can be adjusted to accommodate various sitting preferences, making it a versatile solution for individuals seeking a balance between traditional support and dynamic posture.

  1. Varier Gravity Balans

Varier Gravity Balans Kneeling Office Chair Phil Zen

The Varier Gravity Balans Chair is the top of the line for kneeling office chairs. It offers a range of dynamic seating positions to suit your individual needs and preferences. From kneeling to an upright working position to a fully reclined zero-gravity position, this chair adapts to your body, providing the perfect balance of support and relaxation.

Whether you're engrossed in a task or seeking a moment of tranquility, the chair effortlessly adjusts to accommodate your desired posture. There's no chair more versatile, more active, and more comfortable on the market today. 

Conclusion: What is the point of a kneeling chair?

As the demand for ergonomic solutions grows, kneeling office chairs are emerging as a transformative force in office lifestyles. Phil Zen's Varier collection, including the Variable Balans, Thatsit Balans, Variable Balans Plus, and Gravity Balans, showcases a commitment to innovation and user well-being.

These chairs offer a blend of comfort and health benefits, ensuring that individuals can maintain their productivity while prioritizing their physical well-being.

In conclusion, kneeling office chairs are more than just a passing trend – they represent a fundamental shift in the way we approach office lifestyles. By combining comfort and health, these chairs are reshaping the way we sit, work, and ultimately, lead healthier lives within the confines of the modern office. So, as you contemplate your office furniture choices, consider the incredible potential of these active chairs to bring comfort, health, and vitality to your workspace.