As there is no such thing as one perfect posture, the consensus is to change position as often as possible. That's where active chairs come into the game
The most important thing to consider during your day is movement to avoid symptoms of the sitting disease, stay alert & productive. Here are 8 tips on desk ergonomics.
Spending too much time in the same sedentary position has been shown to be harmful to your health. Experts share recommendations to help you get moving!